Studio Wren
Relax, Have a cup of Tea, Move your body.
Hi! I’m Ella, founder of Studio Wren. I curate individualized movement sessions (Pilates/Yoga/ or a mix of both) that are challenging, grounding and functional. I offer private and semi-private sessions that are made just for you- focused, specific instruction in a peaceful environment where you can tune in and take care of yourself.
I believe alignment, strength and ease in the body facilitate mental clarity and resilience; qualities we need to be mindful and impactful members in our communities.
Services
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I am comprehensively trained in classical Pilates and incorporate creative contemporary exercises into my teaching. Studio Wren is equipped with a reformer, Cadillac, chair and ladder barrel.
I teach Vinyasa yoga, emphasizing breathwork and proper alignment. We will link breath to movement as we discover ease in the effort of the practice.
